There are hundreds of anti-inflammatory recipes on the market that are sure to please your palate while nourishing your body. Inflammation is a natural response of the body that protects itself against infection. While this is an essential part of healing, chronic inflammation can lead to many illnesses. Fortunately, there are plenty of delicious and healthy options to help you avoid these diseases.
Luckily, there are many anti-inflammatory recipes available to help you fight the symptoms of autoimmune conditions. Try a green smoothie for a boost in antioxidants and fiber.