Beyond Meat Vegan Burger Nutrition Facts

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Beyond Meat’s vegan burger is not only vegetarian-friendly, but it’s also low-carb, low-sodium, and contains no saturated fats. That’s good news since many Canadians are told to limit processed meat and dairy products in their diets. However, Beyond Meat’s burgers still contain a significant amount of saturated fat, associated with poor health outcomes.

The Beyond Burger is high in saturated fat, with approximately 1.7 grams of saturated fat in 100 grams serving. However, it doesn’t have as much protein as the grass-fed beef burger, and it has a higher sodium content.

How To Tell If Beyond Meat Is Bad?

To know if Beyond Meat is wrong, you should always check the packaging to see if it’s expired. Most manufacturers of animal products advise against refreezing them for safety reasons, but it’s not necessary to refreeze Beyond Meat, as long as it’s cooked before eating. The easiest way to tell if Beyond Meat is bad is to check the expiration date on the package.