How to Tell if Cooked Fish is Bad?

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When you are purchasing fresh fish, you should check the appearance of the fillet. A fish that is not fresh will smell fishy or smell like the sea. It should be firm to the touch and not slimy. The flesh should be translucent and pink in color. If the flesh of the fillet is milky or mushy, it’s spoiled. If you notice any of these signs, it’s best to throw them away and find a new brand. It is essential to check the appearance and smell before you eat it.