Corn Oil Nutrition Facts

Corn Oil

A refined vegetable oil called corn oil is often used in cooking, especially deep frying. Along with many other uses, it is frequently used in industrial applications or as a cosmetic component. Corn must go through a protracted refining process to generate corn oil. Not all of the unique properties this process gives the oil are helpful, but many are. Maize oil can minimize oxidative stress, limit allergic reactions, reduce inflammation, lower “bad” cholesterol, protect the skin, and enhance visual health and its many other benefits. However, some negative aspects, like potential toxicity, weight gain, and higher cancer risk, can …

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