Best Recipe for Cornish Hens in the Oven

Cornish hens are a delicacy; these tiny birds are frequently served for special occasions because they are typically more expensive than conventional chicken. Cornish chickens are technically immature birds that are under five weeks old. They difftraditionalconventional chicken because they are younger and smaller, typically weighing no more than 2 pounds at the grocery store. Cornish hens make a fantastic main course because of their high protein content. According to the USDA, a 3-ounce portion includes 170 calories and approximately 15 grams of protein. Typically, they are baked or roasted in the Oven and eaten with seasoned vegetables. Baked Cornish …

Read more