Dates Milkshake Nutrition facts

The date palm tree, native to Northern Africa and the Middle East but widely grown in other regions of the globe, produces dates, which are then eaten as fruits. The date fruit is consumed dry and whole as a snack in addition to being consumed fresh, and it is also used in various sweets. Dates are a common ingredient in many regional Middle Eastern dishes, as are many Mediterranean dishes, including those from Italy and Greece.