A fattoush salad is a fabulous Middle Eastern salad featuring cucumbers, tomatoes, lettuce, onions, seasoned fried pita croutons, and a dressing made of oil and spices, including parsley sumac and garlic. Like peppers and radishes, other vegetables may be used in some fattoush salads. Weight loss reduces insulin secretion – more excellent sports performance. Lower risk of diabetes, heart disease, hypertension, and most malignancies benefits from eating a diet rich in vegetables and whole foods like the Fattoush salad.
Fattoush salad is more of a Suriah dish than a Lebanon salad.