You’re not alone if you’ve ever wondered if linseed oil is healthy for you—many people, in fact, profit from the properties of this oil. Flaxseed oil is high in omega-3 fatty acids and is becoming more popular due to its numerous health advantages. It’s not only good for you, but it’s also cheap, making it a fantastic alternative for anyone looking to increase their linseed intake.
Linseed oil is carbohydrate-free, and Linseed oil has only 0.0g of carbohydrates per serving. Linseed oil is, therefore, a good alternative for persons on a low-carb diet.