Can Diabetics Eat Fruit?

Can Diabetics Eat Fruit

Yes, people with diabetes can consume fruit, but they should do so in moderation. This requires restricting the quantity of fruit you consume at one time. It’s also crucial to avoid fruits that are canned in syrup and have high glycemic indexes. The most you can eat without raising your blood sugar is roughly half … Read more

Fruits Good for Diabetes

Winter Fruits and Vegetables

Look no farther than your refrigerator’s produce drawer or the fruit bowl on your kitchen table for a diabetic-friendly treat that can help keep your blood sugar levels healthy. Unbelievably, the idea that fruit is dangerous when you need to check your A1C is a common diabetes myth that has been repeatedly disproven. Indeed, according … Read more