Honeydew Melon

Honeydew is naturally low in both fat and cholesterol, making it a quick and healthy source of energy for your body. Honeydew is also packed with vitamins and minerals, including Vitamin C. Honeydew is a type of muskmelon that originated in the Middle East. The meat of most honeydews is green or white, whereas the fruit of fresh honeydew is brilliant orange.

Ripe honeydew has a smooth, juicy texture and a pleasantly sweet flavor. Honeydew is approximately twice as much as cantaloupe or watermelon in annual consumption.