Macadamia

Macadamia nut oil is a high-quality fat easily substituted for other oils in recipes. It has a buttery taste that complements most dishes. The smoke point is about 210 degrees Celsius. It is often used as a finishing oil for salads, but you can use it in cooking instead. It is also suitable for frying and baking. Generally, it is less expensive than olive oil, avocado oil, and canola oil.

This oil is highly heat-stable and can withstand higher temperatures. Its flavor is similar to butter, and many physicians recommend it as an alternative to butter.