Cooking for Older People

If you are cooking for an older person, you may be wondering how to best prepare meals for the elderly. This article outlines some ways to prepare meals for older people and the signs that your loved one needs help. A good diet and staying hydrated are essential for healthy aging; many seniors lose interest in cooking as they age. Older folks may be unable to prepare the foods they used to enjoy because of medication side effects, changed taste buds, physical hardship, and eating alone. Seniors require higher amounts of calcium and protein than younger folks, as well as …

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