The most popular fruit juice in the world, orange juice is a favourite of many breakfasters. The commercials and marketing slogans make this drink look natural and healthy, but some scientists are worried that the sugary beverage may harm your health. In this article, we’ll look at the nutrition facts for orange juice. Most store-bought orange juice is manufactured through a multistep process and is stored in large tanks for several months, sometimes even a year.
Oranges and their juice contain plenty of vitamin C and folate, which reduces the risk of congenital disabilities in pregnant women.