Pregnancy Food

Yes, as long as it is made from pasteurized milk, cream cheese is generally safe to consume while pregnant. However, make sure the cream cheese is not past its expiration date and consume it in moderation as part of a healthy diet. Soft cheeses, such as Brie or blue cheese, as well as mold-ripened cheeses, … Read more

You might wonder: What are the good foods to eat while pregnant? Fortunately, some suggestions will make your pregnancy go as smoothly as possible. You’ve undoubtedly heard about the importance of eating wholesome meals while pregnant. These foods are great for you and your baby and are also good sources of iron, protein, and iodine. … Read more