What are Quinoa Flakes?

What Are Quinoa Flakes

Whole-grain quinoa, an Andean staple that has become a “superfood” in the U.S., is a versatile ingredient for savory lunches and dinners. Quinoa flakes, which cook quickly, are great for a quick and easy breakfast. Quinoa flakes are essentially just pressed quinoa. Each little quinoa seed is rolled out flat to make a flake, just like an oat groat is rolled out to make rolled oats.