Unlike energy drinks, sparkling Ice contains no sugar, calories, or artificial flavors yet still packs a punch in the caffeine department. These beverages are made from naturally-flavored soda water and contain B vitamins, green tea extract, and Caffeine. While these beverages are low in Caffeine, they have a variety of health benefits, including antioxidants and vitamins. You can find caffeine-free versions of the drink at many retailers.
While Sparkling Ice is not particularly healthful, it is not highly unhealthy.