Strawberries Nutrition Facts
If you’re looking for a tasty treat, the Strawberries Nutrition Facts may interest you. This fruit has a low glycemic index and is high in antioxidants, and these qualities aid in blood sugar regulation and the prevention of diabetes and its consequences. Strawberry is also high in fiber, folate, potassium, and other essential elements. Flavonoids, bioactive molecules, protect the body from chronic diseases due to their high amounts.
Strawberries have been demonstrated to reduce blood sugar levels and boost heart health studies.