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Reduced Fat Biscuits and Sausage Gravy Recipe

Ingredients

Scale
  • 8 large biscuits
  • Sausage
  • 1 ¼ pounds lean ground turkey
  • 2 teaspoons ground sage
  • 1 ½ teaspoon black pepper
  • 1 teaspoon salt
  • 1 clove garlic (minced)
  • 1/2 teaspoon thyme
  • 1/4 teaspoon baking soda
  • 1/8 teaspoon cayenne pepper (or to taste)
  • Gravy
  • 1 teaspoon vegetable oil
  • 1/4 cup all-purpose flour
  • 2 cups chicken broth
  • 1 ½ cups evaporated skim milk (1 can)
  • 2 tablespoons low-fat cream cheese
  • 1/2 cup water

Instructions

  1. To make sausage place turkey in a large bowl, add all the sausage ingredients and mix until thoroughly combined. (Hands seem to work the best for this)
  2. To make the gravy cook the sausage using the oil in a large skillet over medium heat, breaking the sausage up as it cooks. Cook until no longer pink inside.
  3. Sprinkle and mix in the flour; cook for 1 minute. Mix in the chicken broth, milk and stir in the water. Bring to a boil and then reduce to a simmer and cook until the gravy thickens.
  4. Remove from the heat and mix in the 2 tablespoons of low-fat cream cheese.
  5. Serve over hot biscuits and enjoy