Using a Kitchen Scale with Nutrition Facts
If you’re a dieter or simply trying to lose weight, a kitchen scale with nutrition facts can make it easy to measure the amount of each food. Most of these scales have a tare function, which eliminates the weight of the container or food before weighing it, and the weight displayed is the actual weight of the food itself. To avoid getting your scale dirty, many people tare out the bowl before weighing the contents.
Using a kitchen scale with nutrition facts is another great way to ensure you get the right portion sizes.
