Rice bran oil is one of the healthiest cooking oils on the market. It offers the perfect ratio of polyunsaturated and monounsaturated fats for a healthy heart. Rice bran oil has been discovered to be beneficial to the skin and provides a variety of health advantages. Rice bran oil contains Vitamin E, which keeps your skin soft, supple, and wrinkle-free. Rice bran contains vitamin E, which enhances your immunity and helps your body fight infection and other common disorders.