Recipe for Garlic Trout Simple and delicious way to prepare fish, especially if you’re in a hurry! Lemon Butter Herb Sauce It only takes 30 minutes to complete the recipe. The fish is flavored with Italian herb spice, chopped fresh parsley, and garlic. Lean protein and omega-3 fatty acids are abundant in this low-carb supper.
Trout fillets are typically thin, making them ideal for cooking in a skillet on the stovetop. One of the tastiest fish recipes is simply frying the trout in olive oil in a skillet, then adding garlic, lemon juice, white wine, fresh parsley, and butter.