Cookie Dough Keto Fat Bombs

These delicious snacks are not keto-friendly or gluten-free. They’re made with a unique mix of fat-rich ingredients and can be a great way to boost your energy levels. Whether you make a batch at home or buy them at a store, these tasty treats are sure to please everyone. The nutritional value of a fat bomb depends on how many grams of fat it contains and how much sugar it contains.

Cookie dough fat bombs are easy to make and contain very few carbohydrates. They’re packed with fats and satisfy your cravings for sweets. They also help you reach your daily fat goals. They’re also the perfect pick-me-up snack. These cookies are full of protein and fiber and will keep you feeling satisfied and energized throughout the day. And because they’re so easy to make, you’ll have no problem finding the time to make them.

Cookie Dough Keto Fat Bombs

Chocolate Chip Cookie Dough Keto Fat Bombs are creamy, rich, and tasty, just like real cookie dough, with brown sugar and vanilla, but without the sugar crash. Each fat bomb contains only 87 calories and 1 gram of net carbohydrates!

Chocolate Chip Cookie Dough Keto Fat Bombs are creamy, rich, and tasty, just like real cookie dough, with brown sugar and vanilla, but without the sugar crash. Each fat bomb contains only 87 calories and 1 gram of net carbohydrates!

A recipe for keto fat bombs is displayed on a wooden tray on a dark wood table. We all have one or two desserts that we can’t seem to get enough of. Maybe it’s a New York-style cheesecake, a hot fudge sundae, or carrot cake (which we sometimes try to convince ourselves is healthy, right.

It’s worth noting that I didn’t even say cookies; it’s all about the dough. Because there’s something magical about a spoon – or three – of uncooked dough for some reason, I don’t comprehend.

And when it comes to dough, I’m not choosy! My personal favorite is chocolate chips, but I enjoy them all. I need to discover a cookie dough that I dislike, like sugar cookie dough, molasses crinkle dough, or triple chocolate dough.

The Best Recipe For Chocolate Chip Cookie Dough Keto Fat Bombs

This cookie dough has a simple ingredient list, but it’s far more wonderful than I expected. I’ve tried a lot of keto fat bomb recipes in the last several years, and this one is by far my favorite!

You may make a batch ahead of time and keep it on hand when you’re craving something sweet or want to indulge while staying on target. Regular (sugar crash-inducing) cookie dough will never be as satisfying as these!

Fat Bomb Recipe Variations

Fat bombs may be made in various ways, and this cookie dough fat bomb recipe is a fantastic place to start. Consider the following options if you wish to shake things up:

  • Keto white chocolate chips have been substituted for the chips. Lily’s now makes them all!
    Chopped almonds, shredded coconut (ala coconut fat bombs), or freeze-dried berries are good additions (typically lower in added sugar than dried fruit).
  • For chocolate peanut butter fat bombs that will give Reeses a run for their money, use peanut butter instead of almond butter.

Useful Tips For Making Keto Fat Bombs

Room Temperature

Make sure your ingredients are at room temperature before using them. If you take your butter and cream cheese directly from the fridge, they will not combine smoothly.

Cookie Scoop

Another thing I recommend is using a cookie scoop to measure how much fat bomb you’re making. Consider getting a three-pack so you may have different sizes for each cooking style.


I recommend getting a hand mixer or a stand mixer, and it’ll offer you a silky smooth texture, which is just what you’re looking for. Then, once the almond flour is added, you’ll have the perfect cookie dough texture.

Cookie Dough Keto Fat Bombs (1)

Is Cookie Dough More Delicious Than a Cookie?

My Mom’s chocolate chip cookies are at the top of my list of favorite childhood memories. They taste and smell divine, but the dough has always been my favorite part. I learned the art of sneaking snacks from her mixing bowl whenever Mom stepped out of the kitchen when I was a kid.

And, given my fondness for cookie dough, I needed to create a keto cookie dough recipe that satisfied my cravings. These are the grown-up versions of everyone’s favorite comfort food. PLUS! Because these cookie dough fat bombs are eggless, you can eat them guilt-free.

Even if your childhood memories don’t include chocolate chip cookies, you’ll remember these deliciously delicious cookie dough fat bombs for a long time.

It was lightning fast. It’s pretty simple. Make them whenever you need a quick snack or dessert–or, if you’re like me, keep them on hand all the time!

What is a Fat Bomb, exactly?

Prepare yourself if you haven’t tried fat bombs yet. Fat bombs are wonderful morsels of bliss that are high in fat, low in carbs, and can be sweet or savory. And they’re here to round out your low-carb meal plan (just as they did for me!).

Bombs are made of fat. Do you need anything to keep you occupied while you wait? Bombs are made of fat. I don’t have time to prepare keto snacks during the day.

Common ingredients in fat bombs are nut butter, oil, butter, cream cheese, and other keto additions.

Where Should Chocolate Chip Cookie Dough Fat Bombs Be Kept?

These chocolate chip cookie dough fat bombs must be kept refrigerated. Place them in an airtight jar and keep them for 7-10 days.

If you’re layering your fat bombs in the container, place a piece of wax paper between them to prevent them from sticking together.

Otherwise, if you skip the wax paper layer, you’ll end up with a clumpy mess.


The keto diet isn’t a cake diet. The best desserts are high-fat, and a good cookie dough fat bomb is rich in saturated fats. If you’re on a low-carb diet, you may want to consider a sweet treat. These are low-carb and sugar-free, and they can be stored in the fridge or freezer for a few days or even months.

When making keto cookie fat bombs, you should use sugar-free chocolate chips, and it’s a great alternative to regular cookie dough. These treats are rich in fat and low carbohydrate. A keto diet is a healthy lifestyle, and the right snack should be delicious. Several cookies have high-fat content, and one of the best is the cookie dough fat bomb. Those who have diabetes should be cautious about consuming too much sugar.