Best Uses for Olive Oil
Foods often have olive oil in them. Olive oil is usually used to treat heart disease, diabetes, and high blood pressure. It is also used to treat high cholesterol, cancer, problems with memory and thinking, migraines, obesity, and many other conditions. Still, there isn’t much good scientific evidence to support these other uses.
It is used daily to cook and make salad dressings and table spreads. Olive oil is known for being good for your health because it lowers bad cholesterol, raises good cholesterol, helps lower blood sugar, and keeps diabetes in check.