Goli Gummies Nutrition Facts

If you’re looking for a snack that’s both tasty and nutritious, you can’t go wrong with Goli Gummies. With their unique, all-natural ingredients, these treats are vegan and gluten-free. They’re also made with only natural ingredients, are organic and vegan, and contain no artificial colors or flavors. The health benefits of these tasty treats are undeniable! And, they’re delicious.

Each Goli Gummies contains 500mg of apple cider vinegar, and it is blended with beetroot and pomegranate to make them sweeter. Pectin, a unique fiber, binds the ingredients together. The Goli ACV GI gummies are gluten-free. They contain apple cider vinegar, organic beetroot, and pectin. Their product is vegan, allergen-free, and gummy-free.

Goli Gummies

These gummies contain various antioxidants, including vitamin C, which helps boost collagen production. On the other hand, Vitamin E supports immunity and helps keep the eyes healthy. The gummies also have zinc, which is essential for the body’s health and aids in wound healing. Goli Gummies contain many nutrients. Here’s a closer look at their ingredients.

Goli Gummies Nutrition Facts

Goli Gummies Nutrition Facts

Apple cider vinegar is a natural cancer fighter, and research has shown that regular vinegar consumption can shrink tumors and kill cancer cells. It has been studied in rodents and test tubes, and a Chinese study found that regular consumption reduced esophageal cancer risk. This product also claims to contain 50% of the recommended daily vitamin B12 and B9.

Apple Cider Vinegar Gummy Vitamins

Non-GMO, gluten-free, and gelatin-free: Vegan, non-GMO, gluten-free, and gelatin-free Each bottle of Goli contains 60 delicious Apple Cider gummies that are vegan, non-GMO, gluten-free, and gelatine-free. Apple Cider Vinegar
Improved digestion, increased energy, clearer skin, detoxification, and immunity: With Goli Gummies, you may relieve digestive troubles, gain more energy, see your skin clear up, and feel like your body detoxes. Please take advantage of all the benefits of apple cider vinegar without the drawbacks of drinking it. Goli is a delicious and simple way to add Apple Cider Vinegar to your everyday routine.

Goli Gummies


With carefully selected ingredients from all over the world, all Goli products are manufactured in allergen-free, state-of-the-art facilities in the United States to ensure the best possible quality.
Goli Gummies contain real apples, beetroot, and pomegranate. Our vegan-friendly mix is high in Vitamin B12 and B9, which can aid with energy, skin health, and much more.
Vitamin Angels is a cause close to Goli’s heart.

Here’s a Table Outlining the Typical Nutrition Facts for Goli Gummies:

Nutrition Facts Amount Per Serving (2 Gummies)
Calories 30
Total Fat 0g
Sodium 5mg
Total Carbohydrates 7g
Dietary Fiber 1g
Total Sugars 1g
Protein 0g
Vitamin B12 6mcg
Vitamin B9 200mcg (50% Daily Value)
Apple Cider Vinegar 500mg

Note that the nutrition facts may vary slightly depending on the specific formulation of the Goli Gummies product. It’s also important to note that these nutrition facts are for 2 gummies, which is the typical serving size.

Is it Safe to Take Apple Cider Vinegar Gummies for Weight Loss?

When it comes to apple cider vinegar, you might believe you’ve seen it all. That’s understandable, given that it can be found in everything from simple salad dressings and apple cider vinegar gummies. Imagine your daily multi-gummy redesigned to include apple cider vinegar’s purported health advantages.

They typically contain 500 mg of ACV per serving (equal to a couple of teaspoons), but other ingredients vary by brand. Believe, for example, claims to have a sugar-free recipe, while Goli claims to have a vitamin B9 and B12-enriched mix. The appeal is clear: apple cider vinegar gummies are, in principle, a more pleasant method to incorporate the substance into your diet than, say, drinking it uncooked or taking it as a tablet.

Goli gummies’ outstanding taste is mentioned in many Amazon reviews, along with other compliments. Users claim many advantages, ranging from bloating relief to hunger suppression. However, are they as advertised? Marissa Meshulam, a qualified dietitian and the founder of MPM Nutrition, and Brigitte Zeitlin, a trained dietitian and the owner of BZ Nutrition, offer their thoughts on the latest ACV craze.

What are the Benefits of Apple Cider Vinegar Gummies?

Before we get started, keep in mind that there’s a big difference between raw, unfiltered apple cider vinegar and gummy apple cider vinegar. “We don’t know if the gummies are doing anything because no research has been done on them,” Meshulam explains. Bottom line: Any potential health benefits of apple cider vinegar have yet to be attributed to the gummy kind.

According to Meshulam, apple cider vinegar isn’t going to be a magic pill for weight loss on its own. Still, it might offer you an edge if you’re already working toward a weight-loss goal through diet and exercise improvements. There is some exciting study on this front, but it comes with a few limitations, and I’ll get to that later.

Improve Your Gut Health

Apple cider vinegar is prebiotic or probiotic. Probiotics are the “healthy” bacteria that live in your stomach and help your digestive and immune systems. Prebiotics, on the other hand, “feed” those microorganisms.

The ACV fermentation process does create bacteria, according to Meshulam. “However, for something to be considered a probiotic, it must contain enough healthy bacteria to promote a health benefit,” she says. So far, we don’t have the research to prove that. And while apples are rich in pectin, a prebiotic, a tablespoon of apple cider vinegar (roughly two gummies, depending on the brand) probably doesn’t contain enough of the fiber to count as your dose of prebiotics for the day, Meshulam says. Put, don’t rely on ACV alone to support the healthy bacteria in your gut.

Support Heart Health

In an older study published in The British Journal of Nutrition, acetic acid reduced “bad” cholesterol while increasing “good” cholesterol in rats. However, because the study did not include individuals, the findings should be taken with a grain of salt.


Apple cider vinegar has several health benefits, and Goli Gummies are no exception. They contain more vitamin A than 14 pink grapefruits and more zinc than 11 pomegranates. They are made with organic ingredients and are non-GMO and gluten-free. Aside from their taste, these healthy snacks contain no artificial additives or flavors, and they are also non-GMO and dairy-free.

Apple cider vinegar kills and shrinks cancer cells. Rats and anti-cancer research used it. A study in China found that people who regularly consume apple cider vinegar had a lower risk of developing esophageal cancer. The gummies are made in a kosher and allergen-free facility. In addition to apple cider vinegar, they also contain B12 and B9. These vitamins are essential for our health.