There are many ways to enjoy beans. They’re inexpensive and nutritious, add nice textures to soups and salads, and are high in protein, fiber, folate, and antioxidants. Plus, they’re easy on the budget! Here are delicious bean recipes to get you started. These versatile legumes also make great snacks or side dishes! Beans are always a good choice whether you’re on a budget or want a new recipe.
Bean Nutrition Facts
What Are Beans, Exactly?
Like peas, peanuts, and lentils, beans are classed as legumes, and they are the seeds of Fabaceae (Fabaceae) flowering plants.