Honeycomb Nutrition Facts

Honeycomb is a natural product created by honeybees o store honey and pollen or to house their larvae. It is made up of many beeswax hexagonal cells, most of which are filled with raw honey. Since raw honey has not been pasteurised or filtered, it differs from commercial honey. Additionally, honeycombs might contain various bee … Read more

Bamboo Nutrition Facts

Bamboo is a type of fast-growing, woody grass that belongs to the subfamily Bambusoideae in the grass family Poaceae. It is one of the fastest-growing plants in the world, known for its tall, hollow, and segmented stems called culms. Bamboo is native to various regions, including Asia, Africa, and the Americas. It thrives in diverse … Read more

Lotus Root Nutrition Facts

Lotus root is the rhizome of the lotus plant, scientifically known as Nelumbo nucifera. It is a versatile vegetable commonly used in Asian cuisines, particularly in Chinese, Japanese, and Indian cooking. The lotus root is known for its unique appearance, with a series of holes or chambers that run through its length, giving it a … Read more

Agave Nutrition Facts

Agave plant, a native of Mexico, is filtered to create agave nectar, also known as agave syrup, a sweet syrup. Agave salmiana or blue agave (Agave tequilina), which is also used to manufacture tequila, can be used to make it. The agave juice is initially obtained by pressing and pulping the plant’s harvested leaves before … Read more

Taro Boba Tea Nutrition Facts

Taro Boba Tea

Taro boba tea has fewer calories and carbohydrates per serving than a cup of coffee. Each serving has roughly 25 mg of caffeine, but the exact amount can vary greatly. Caffeine in a cup of coffee ranges from 95 to 165 milligrams. Therefore, taro boba tea is a nutritious and healthful drink. It also contains a lot of antioxidants and is gluten-free. For its flavor and health advantages, taro bubble tea, also known as taro milk tea, is a popular kind of bubble tea.

Mayfield Chocolate Milk Nutrition Facts

A can of Mayfield chocolate milk has over two hundred forty calories per serving. If you’re wondering what’s more in it, you’re not alone. This creamy beverage is loaded with chocolate and is also available in a variety of delicious flavors. Try it in a milkshake or make a chocolate smoothie, and you’ll find that it tastes just as good as it looks! Read for nutritional information to get the most out of your chocolate milk.

For comprehensive health benefits, try Mayfield Dairy Farms’ Vitamin D Milk.

French Toast Nutrition Facts

French toast is a fried bread meal that has been drenched in eggs and milk. Eggy bread, German toast, Bombay toast, poor knights, gypsy toast, Torrija, and Eggs-oh-Lay are other names. Sugar, milk, and cinnamon are also included in the recipe. Powdered sugar, fruit, butter, syrup, and other ingredients are sprinkled on the dish. It’s known as Eggy Bread in the United Kingdom. It’s a traditional Christmas dessert in Portugal, known as rabanada in Brazil. Torrijas is a traditional Easter dish in Spain.

What is Fudge?


The majority of people associate Fudge with the holiday season. On the other hand, Fudge is a fantastic summertime treat because it requires no baking! Fudge is a candy made from crystallized sugar made from cooking sugar, butter, milk, salt, and other flavorings. It is not always made with chocolate. One of the most popular fudge flavor variations is chocolate fudge. That comes as no surprise: chocolate fudge makes perfect sense to us without being overly biased.

This crystalline candy has a texture somewhere between fondant icing and hard caramels.

Raisins Nutrition Facts


Raisins are essentially dried grapes. Because the nutrients and sugars in grapes are concentrated throughout the drying process, raisins are nutrition and calorie-dense. Raisins were first discovered in the Middle East and then brought to Europe, particularly popular among the Greeks and Romans. Raisins were once utilized as payment, as prizes in sporting events, and to heal illnesses such as food poisoning. Raisins are now widely available in supermarkets and appear in various hues, depending on the drying procedure employed.

Red and brown raisins are famous for snacking, whereas golden yellow raisins are widely used in baked dishes.

Pediasure Grow and Gain Nutrition Facts


Have you been curious about the nutritional value of pediasure grow and gain? Luckily, the pediasure nutrition shakes are clinically proven to help kids grow and develop. They are packed with 27 essential vitamins and minerals, 7g of protein, and 32mg of DHA omega-3, a crucial fatty acid for the eye and brain development. Plus, they come in six great flavours! Whether you are looking for a great-tasting shake or an everyday meal replacement, there’s a pediasure drink for the whole family.

This nutritional supplement for kids is milk-based and contains a balanced fat, protein, and carbohydrates ratio.

Chili’s Chicken Tortilla Soup Nutrition Facts

You might be curious about Chili’s chicken tortilla soup’s nutritional value. Some of these will be addressed in this essay. We’ll help you figure out what this famous Mexican-inspired soup includes and how to avoid eating too much of it, whether you’re eating it for weight reduction or to satisfy a spicy and hearty need. Check out the ingredients list in addition to the nutrition statistics for chili’s chicken tortilla soup.

Most soups are low in calories when properly cooked. That’s great news for those of us who are trying to lose weight.

Jackfruit Nutrition Facts


The popularity of jackfruit, a unique tropical fruit, has grown in recent years. It has a unique sweetness and may be utilized in several cuisines. It’s also high in nutrients and may provide various health benefits. It has a modest calorie content, with 155 calories per one cup (100-gram) portion. Carbohydrates 39.6 grams, with protein and a minor fat accounting for the rest. Furthermore, jackfruit provides a good amount of fiber and practically every vitamin and mineral your body needs.

Cooked jackfruit resembles pulled beef in appearance and feel.

Gouda Cheese Nutrition Facts

Gouda Cheese Nutrition Facts

Nutritional information about the cheese, Gouda, and Edam. The daily numbers are based on a 2000-calorie diet and a bodyweight of 155 pounds (change). Your daily nutrient requirements may fluctuate depending on your age, gender, amount of physical activity, medical history, and other factors. All information on this site is provided for educational purposes only and should not be used as a substitute for medical advice. Before making any dietary modifications, please with your doctor.

The nutrition labels on this site are mainly for illustrative purposes.

Cherry Nutrition Facts

Cherry Nutrition Facts

Let’s have a look at the nutritional value of cherries. Cherries are high in vitamin C, which is a potent antioxidant. They are fat-free, cholesterol-free, and sodium-free. Fiber, Vitamin A, and vital minerals, including iron, calcium, and protein. Cherry has a significant amount of potassium. Furthermore, cherries include other helpful components: boron, melatonin, and anthocyanins.

Cherries are high in antioxidants, with a wide range of health benefits. Cherries are excellent for you because they assist in preventing some types of cancer, reduce inflammation, prevent gout, relieve arthritic pain, and even aid you in losing tummy fat.

Panera Green Goddess Salad Nutrition Facts

Whether you’re planning to enjoy a green goddess salad at home or a restaurant, knowing the nutrition facts will help you make the most informed choice. The Panera Green Goddess Cobb Salad with Chicken features antibiotic-free chicken, arugula, romaine lettuce, baby kale, pickled red onions, grape tomatoes, avocado, bacon, and hard-boiled egg. It contains 42 grams of protein and about 550 calories. This salad contains 33 grams of fat, 8 grams of dietary fiber, and a whopping 720mg of sodium.


If you want a fast-food version of this salad, opt for a bread option.

Rum Nutrition Facts


Rum is a spirit prepared from sugarcane molasses or juice that has been fermented and then distilled. The clear distillate is typically aged in oak barrels. Most rum is made in the Caribbean (notably in Jamaica and Cuba), North and South American countries, and other sugar-producing areas.

There are many grades of rum. Light rums are often used in cocktails, but “golden” and “dark” rums were traditionally taken straight or plain, frozen (“on the rocks”), or in cooking but are now more regularly mixed.

Apple Nutrition Facts


Apples are one of the most popular fruits on the planet. They are native to Central Asia and grow on the apple tree (Malus Domestica). Apples contain a lot of fiber, vitamin C, and antioxidants. They’re also quite filling, especially considering their low in calories. Apples have been shown in studies to provide a variety of health benefits. Apples are typically eaten raw, but they can also be used in various recipes, juices, and beverages.

Mike And Ike’s Nutrition Facts

Mike and Ike (1)

Mike and Ike’s sweets come in various delicious and chewy flavors, including cherry, lemon, lime, orange, and (my personal favorite) strawberry. Mike and Ike, the original fruity American candy, is famous, and the Just Born candy firm produced the soft and chewy jellybean-shaped treats in 1940. Mike and Ike’s candy quickly became the most popular movie sweet in the United States.


Mike and Ike’s, the fruit-flavored Hot Tamales that are simpler to chew than the Dots we used to get in our Halloween plastic pumpkins, are extremely popular.

Belvita Cookies Nutrition Facts

Belvita Cookies

Look no further than the labels of your favorite snack foods for nutritional information. This page contains nutrition information for Belvita Cookies, Nabisco Biscuit Company, and a variety of other breakfast biscuit brands. The calorie content per serving on these product labels is based on an average person’s height and weight and a 2000-calorie diet. Your daily nutrient requirements may vary depending on age, gender, physical activity, and medical history.