What to Eat After a Root Canal?

A root canal is a dental operation that involves extracting diseased or damaged pulp from within a tooth, cleaning and sealing the tooth’s interior, and then closing the inside. Following the treatment, taking care of the treated tooth, and being cautious of what you consume is critical. Certain meals may cause pain if your teeth are sensitive. This post will discuss suggestions for what to eat and drink after a root canal to enhance healing and reduce discomfort.

Certain foods should be avoided if you have just had a root canal or are considering getting one. Chewy, sticky, and exhausting foods are examples. Instead, consume meals that are soft, crunchy, and nourishing. Vegetables, fruits, and other soft foods are examples of these foods.

What to Eat After a Root Canal

What to Eat After a Root Canal?

After a root canal, it’s important to eat soft and simple meals to chew and swallow. This is because the treated tooth may be sensitive, and certain foods may cause pain. Here are some suggestions for what to eat after a root canal:

  • Soft fruits and vegetables: Cooked fruits and vegetables such as applesauce, mashed bananas, cooked carrots, and cooked squash are good options.
  • Dairy products: Soft cheese, yogurt, and pudding are easy to chew and swallow.
  • Grains: Cooked cereals, pasta, and rice are good options. Be sure to avoid crunchy or hard foods such as crackers or popcorn.
  • Meat: Cooked chicken, fish, and ground beef are good options. Avoid meats that are tough or chewy, such as steak or beef jerky.
  • Soups and broths: Chicken noodle soup, vegetable soup, and beef broth are good options.

It’s also important to avoid eating or drinking anything very hot or cold, as this can cause pain to the treated tooth. Moreover, avoiding sticky or hard foods, such as caramel or candy, is essential since they can dislodge the temporary filling.

It’s also recommended to wait at least 24 hours after the procedure to eat or drink anything other than water. And it’s always best to check with your dentist or endodontist regarding their recommendations regarding food and drink after a root canal, as it may vary depending on the individual case.

What are the Reasons for Avoiding Chewy Foods After a Root Canal, and What are the Alternative Options?

Although having a root canal can be an unpleasant experience, there are various things you can do to help in your recovery. Avoiding chewy meals is one of them. This is because chewing on anything might lead you to bite the side of your mouth accidently. Another reason to avoid chewy foods after a root canal is that they might dislodge the temporary filling in your mouth.

Gum, chewing candy, and even chewy steaks are chewy meals. These are not inherently terrible meals, but they can be painful. Instead, you should concentrate on other things, such as preventing infection, which may be a major issue if a tooth is exposed to microorganisms.

What are the Advantages of Eating Soft Fruits After a Root Canal, and What Kinds can be Consumed?

It is critical to consume soft fruits throughout the healing period following a root canal. These meals are nutritious and simple to chew. They also keep the treated region from becoming sensitive. Eating soft foods might make you feel better while also strengthening your teeth.

It is best to avoid foods that might cause extra harm after having a root canal treatment on a tooth. Too hot or cold foods might cause dental sensitivity. It’s also a good idea to avoid sticky or chewy meals. Sticky foods might become stuck in the treated region. Chewing might also create unneeded discomfort.

Soft meals like yogurt, milkshakes, and pudding are good for refueling the body following a root canal. These items can also be prepared for delectable dinners. Combine these items with veggies for a well-rounded dinner. Fruit smoothies may also be an excellent source of nutrients.

What are Some Examples of Soft Vegetables that can be Eaten?

The foods you eat after a root canal are an important element of your aftercare regimen. Proper meals can help speed up your healing and avoid future issues. Certain foods should be avoided, while others should be included in your diet.

Soft meals are ideal for healing after a root canal. They are also less difficult to digest. Hummus, yogurt, bananas, eggs, and pudding are some of the greatest possibilities.

Furthermore, avoid consuming items that are either too hot or too cold. These temperatures might induce oral discomfort and irritate the sensitive parts of the teeth. Before eating, drinking, or chewing, wait until your numbness has worn off. This will also assist in preventing unintentional bites.

If you have a permanent crown, wait until the glue that holds the crown to the tooth has solidified before eating or biting. This might take between 30 and 45 minutes.

What are Some Ways to Avoid Eating Sticky Foods?

If you’ve recently had a root canal or are in the middle of one, you should be cautious about what you consume. Sticky foods may damage your teeth and gums, leading to decay. Furthermore, sticky food residue might weaken the adhesive that holds your bridge in place.

Fortunately, there are many nutritious alternatives to sticky foods to select from. You can choose soft things like yogurt, bananas, or even fish. Fish contains Omega-3 fatty acids, which aid in the prevention of periodontal disease and the health of your gums. If you cannot consume fish, consider tofu, which comes in various textures.

Avoid eating crunchy fruits and vegetables if you have recently had a root canal. This is because certain meals might shatter the filling and enhance your sensitivity. Instead, go for soft meals like bananas, yogurt, or hummus.

What are Some Ways to Avoid Taking Sedatives?

A root canal may be a very unpleasant procedure. It is frequently done to treat a deep cavity or diseased tooth pulp. A root canal operation removes diseased tissue from the tooth and inserts a filling.

A root canal may necessitate the administration of other drugs in addition to a local anesthetic. If your tooth is infected, your dentist may advise you to take antibiotics to prevent the infection from spreading. Antibiotics may have negative effects or interfere with your child’s embryonic development.

A root canal is a difficult surgery to conduct. In addition to the operation, you will need a physical exam and new x-rays. A typical root canal treatment session will last 30-60 minutes. Larger teeth with many roots, on the other hand, may take longer.

Can I Work the Next Day After a Root Canal?

It is dependent on the individual and the sort of work performed. Some patients may have discomfort or soreness following a root canal and need rest for a day or two. Others may feel great returning to work the next day.

It is advisable to follow your dentist’s or endodontist’s precise advice and to listen to your own body. Rest and avoid strenuous activity if you are in many discomforts until you feel better.

How can I Speed Up My Root Canal Recovery?

You may speed up your root canal healing by doing the following:

  1. Follow your dentist’s post-procedure instructions, including taking prescription antibiotics and pain medicine as advised.
  2. Keep the region clean by brushing and flossing carefully as prescribed.
  3. For a few days, avoid chewing or biting on the treated tooth to allow it to recover correctly.
  4. To minimize swelling and pain, apply a cool compress outside your face.
  5. Avoid eating hard or crunchy foods for a few days following the surgery.
  6. Don’t hesitate to contact your dentist if you have any concerns.

It is critical to remember that healing times may vary from individual to person. So, please follow your dentist’s advice and contact them if you have any concerns.

How do You Sleep After a Root Canal?

Sleeping might be difficult after a root canal because of the pain and discomfort. Here are a few pointers to help you sleep better:

  1. Before going to bed, take the pain medicine suggested by your dentist.
  2. To decrease swelling and pain, elevate your head with additional cushions.
  3. Apply a cold compress outside your face before bed to minimize swelling and pain.
  4. If possible, avoid sleeping on the side of your face where the root canal was performed.
  5. Before going to bed, try to relax and take deep breaths to assist in settling your mind and body.
  6. Please visit your dentist if you still have trouble sleeping due to pain or discomfort.

It’s crucial to note that recovery times will vary from person to person, and you should always follow your dentist’s advice. If you are experiencing pain or discomfort, please seek guidance from your dentist.


To summarise, it is critical to be attentive to what you consume following a root canal to maintain optimal healing and reduce discomfort. Soft meals such as yogurt, pudding, soups, and smoothies are advised for several days after the surgery. Hard, crunchy, or sticky foods should be avoided since they might cause discomfort and damage to the treated tooth. As the treated tooth becomes more comfortable, gradually resume solid meals.

Maintaining the region clean by carefully brushing and flossing is also critical to avoid biting or chewing on the treated tooth for a few days. Don’t hesitate to contact your dentist if you have concerns or are experiencing significant discomfort.