Jul 14 2010
Simple Strawberry Smoothie Recipe

This Simple Strawberry Smoothie Recipe makes a great breakfast or lunch. We put it together for a snack. Very simple to make and a delicious treat. there is very little prep time. I used fresh berries- but I am sure frozen would work just as well and with any other type of berry. Enjoy
Ingredients
1/2 cup 1% low-fat milk
1/2 cup low-fat plain yogurt
1 bananas (in small pieces)
1 tablespoon liquid honey
1/2 cup fresh fruit or frozen strawberries
Directions
Blend it all together in a blender



I really need assistance loosing weight. I am super fat right now.
I already lost 40 pounds and have to lose 25 more.. ive remained the same weight since august but i cant find inspiration to start up again.
I know that feeling all too well!Maybe i should post some Health Recipes?