Banquet Brown ‘N Serve Sausage Nutrition Facts

Sausage is an integral part of many different cuisines, and it is made with many different kinds of meat and in many different ways, from mild fresh sausages to spicy smoked and cured sausages. The most common base for sausage is a mix of further cuts of ground pork and fat, but you can also use beef, chicken, seafood, or just about any other meat you can think of.

Banquet Brown 'N Serve Sausage Nutrition Facts

In addition to protein, they are also full of vitamins and minerals. Butylated Hydroxyanisole (BHA) is an artificial antioxidant, and it makes fats, oils, and oil-based foods, like cereals, gums, and potato chips, last longer.  Most sausage is made from pork. The secret to making sausage that tastes good is adding pork fat, and because it’s delicious and provides flavor, b It changes the texture of the ground meat into something soft and moist.

Banquet Brown ‘N Serve Sausage Nutrition Facts

Banquet Brown 'N Serve Sausage Nutrition Facts

What are Brown ‘N Serve Sausages Made of?

Ingredients. Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Less Than 2% Of Salt, Flavorings, Sugar, Dextrose, Citric Acid, BHA, BHT. Banquet Brown ‘N Serve Light Original Fully Cooked Sausage Links Frozen meat makes it easy to make a hearty frozen breakfast side dish for yourself and your family. Pork, turkey, and a unique blend of spices and seasonings are used to make these breakfast sausage links that have already been cooked.

Is Banquet Brown ‘N Serve Original Sausage Links, Keto?

On keto, you shouldn’t eat Banquet Brown & Serve Original Sausage Links because they have a lot of carbs and unhealthy ingredients like sugar, BHA/BHT, and dextrose.

High in Net Carbs

  • Banquet Brown & Serve Original Sausage Links have 3.7g of net carbs per 100g serving, so you should try to stay away from them as much as possible.
  • To stay in ketosis, you should limit your net carb intake to 20g to 30g daily.
  • Using this keto macros calculator, you can figure out how much net carbs you should eat daily. Then, use the serving calculator below to find a serving size that fits your net carb budget.

Contains High-Glycemic Sweeteners

  • Sugar and dextrose are high-glycemic sweeteners in Banquet Brown & Serve Original Sausage Links. These sweeteners can raise your blood sugar and keep you from getting into ketosis.
  • You could also look for other brands of breakfast sausage that use sweeteners that are good for keto, like stevia, monk fruit, or erythritol.

Contains BHA/BHT

  • BHA/BHT is a controversial food additive on our list of things to stay away from when doing keto.
  • Food additives could harm your health, so you should avoid them as much as possible.
  • For healthy weight loss on keto, most of your food should come from foods that haven’t been changed much.

Are Banquet Brown ‘N Serve Gluten-Free?

Banquet Brown ‘N Serve Fully Cooked Turkey Sausage Link Turkey and a unique mix of spices and seasonings are used to make Frozen Meat. Banquet Brown ‘N Serve Original Sausage is gluten-free, has 8 grams of protein per serving, and it d it has 50 percent less fat than our pork and turkey sausage links.

Banquet Brown ‘N Serve Sausage

Banquet Brown 'N Serve Sausage


Why is Sausage Good for you?

5 Reasons a Sausage is Good for you!

Since it was Sausage Week in 2019, we wanted to show how healthy traditional British sausages are. As well as being easy to find and tasty, this meat is good for your health in many ways. Just 5 of them are listed below:

High in Protein

Each traditional pork sausage has an average of 11g of protein. Protein is known to help maintain and build lean muscle mass and improve tissue health. Protein is essential whether you want to gain muscle mass or lose weight.

It helps keep your blood healthy.

Sausages have a lot of iron and vitamin B-12, both important for making healthy red blood cells and hemoglobin, and B-12 also helps you break down fats and proteins. About a third of your RDA is in each sausage.

It keeps you looking healthy.

If only there were food that made your skin, hair, and eyes look better. Sausage has more than 40% of your recommended daily allowance (RDA) of niacin, which is essential for making you look good.

It fends off a hangover.

Ever wonder why a cooked breakfast makes you feel much better after drinking too much the night before? The reason is that sausages have a lot of phosphorus, essential for keeping your kidneys healthy and building strong bones and teeth.

It stops you from getting ill.

Pork contains plenty of selenium, a nutrient vital to your health, and it helps thyroid health, boosts your immune system, and reduces heart disease risk. Including some selenium-rich foods into your diet is a great way to help maintain good health!

Sausages can get a bad rap, but these fantastic health benefits should have a regular spot in your fridge!

How to Make Cooking Breakfast Sausage Links in Air Fryer?

Cooking Breakfast Sausage Links In an air fryer, you can make food that is juicy on the inside and crispy on the outside. Plus, you don’t have to watch the sausage as closely as you do when pan-frying. Great for breakfast or brunch because it’s quick, easy, and convenient.


  • 6-ounce Package Frozen Fully Cooked Breakfast Sausage Links


  1. Spray basket with nonstick.
  2. Place frozen links in the basket.
  3. Air fry at 380ºF for 10 minutes or until fully cooked through. Toss halfway through.

What are the Varieties of Sausage?

There are many different ways to make sausage, so there are a lot of different kinds. There are a few main types of links, which are:

Fresh Sausage: This includes sausage that is sold raw (in bulk or casings) or already cooked but not smoked or dried. Some famous fresh sausages are what Americans call “Italian sausage” and breakfast sausage, bangers, bratwurst, merguez, boudin, and Mexican-style chorizo. Black pudding and hot dogs are examples of fresh sausages that have already been cooked.

Smoked Sausage: These sausages usually have intense flavors, whether they are already cooked and smoked or just smoked. Examples typically have strong flavorsille, and chorizo is made in Spanish.

Dried Sausage: Dried sausages don’t need to be cooked because they are complex and have a strong flavor. Lap Cheong, salami, and longaniza are all examples.

Even though sausage is often made with meat, there are many vegetarian and vegan options. Made with tofu, pea protein, grains, lentils, and other ingredients, they can often taste and feel like a fresh sausage.

Sausage Recipes

Sausage can be used in many different ways. Fresh sausage, crumbled or sliced, gives soups, stews, pasta, omelets, stuffings, casseroles, and other dishes a meaty flavor. Whole-cooked sausages are delicious in a bun with mustard, mashed potatoes, and gravy (bangers and mash) or baked in a batter. Smoked or dried sausages with intense flavors go well with a cheese platter or a rice dish like jambalaya or fried rice.

  • Sausage Cheddar Biscuits
  • Best British Sausage Rolls
  • Italian Sausage and Peppers

Storing Sausage

Fresh sausage should be kept in the fridge for up to three days in the package. Wrap up any extra and put it in a container or a bag with a zip-top so it can be frozen for up to three months. Pre-cooked sausages like hot dogs will last at least two weeks in the fridge if they aren’t opened and a week after. Store in a container or bag that won’t let air in. Most dried, cured, and smoked sausages can stay in their original packaging for up to two months in the pantry, and slice diced links can be kept in the refrigerator for a few weeks.

Is a Hot Dog a Sausage?

“Hot dog” refers to a whole, cured, cooked sausage that is skinless or stuffed in a casing. It may be called a frankfurter, frank, furter, wiener, red hot, Vienna, bologna, garlic bologna, or knockwurst, and it may be served in a bun or roll.

The hot dog is not an original sausage but an American version of frankfurters, wieners, and other German sausages. A hot dog has a smooth, paste-like texture, while the link comprises many small pieces of meat.


Most cooked sausages will stay in the fridge for 3 to 4 days and in the freezer for four months. The best way to tell is to look at and smell the links. Bad sausages have a sour smell, a dull color, and a slimy texture. Throw away any sausages that smell or look wrong.

Sausage is made from ground meat mixed with fat, salt, other seasonings, preservatives, and sometimes fillers like grains or breadcrumbs. Some sausage mixtures are sold by the pound, while others are put into casings and pressed into links. They can be fresh, meaning they must be cooked before they can be eaten or cured, smoked, or dried.