How Long Does Grilled Chicken Last in the Fridge?

Grilled chicken has a short shelf life, so consume it before spoils. Raw chicken can last for months when stored at zero degrees, and pieces can last nine months. However, you should never eat chicken past its sell-by date because you could get sick! In addition, chicken can deteriorate quickly and become hazardous to your health. Read on to learn more about the shelf life of a grilled chicken.

Grilled Chicken

Once cooked, chicken can remain at room temperature for two hours. After that, it needs to be refrigerated to prevent the growth of bacteria. Raw chicken should be refrigerated immediately if it reaches 90 degrees Fahrenheit or higher, as meat becomes a breeding ground for bacteria at these temperatures. This temperature range is known as the danger zone. If you don’t get rid of leftover grilled chicken within these timeframes, you can freeze it and use it in new recipes.

What is Grilled Chicken?

Grilled chicken is a popular dish made with chicken, hung curd, and spices like cumin powder and black pepper. It’s a great chicken recipe for a quick meal that everyone will enjoy because of the delicious flavors. This filling and delicious recipe will entice your taste buds. This delectable dish is ideal for celebrations such as anniversaries and kitty parties.

This chicken recipe is a must-try if you’re throwing a house party because it’ll wow your guests. This dish benefits from the intense aroma and flavor of garlic paste. So put on your chef’s hat and whip up this decadent recipe to wow your loved ones with your culinary prowess.

How Long does Grilled Chicken Last in the Fridge?

If you’re storing raw or cooked grilled chicken in the refrigerator, make sure it’s in the coldest part of the fridge. Temperatures below 40 degrees Fahrenheit are required for storage, and it will help to slow any bacterial growth at this temperature and below.

If you’re storing raw grilled chicken, make sure it’s in a leak-proof container to prevent juices and blood from leaking and potentially contaminating other foods. If you need to keep your grilled chicken for longer than recommended, place it in the freezer, where it will last longer.

If you’re storing cooked grill chicken, all you need is a shallow airtight container or zip lock bag to keep it safe. Before putting it in a container, wrap it tightly in plastic wrap or aluminum foil. If it is exposed to air, it will quickly deteriorate. The USDA FSIS recommends keeping the grilled chicken in its original package until ready to use, whether in the fridge or freezer. Grilled chicken should be defrosted in the refrigerator or a cold water bath, never on the counter at room temperature.

The grilled chicken should be eaten within two days of cooking. But if you eat cooked chicken past its prime, it could be a dietary disaster! Chicken can last a week in the fridge, depending on the type of meat. But you shouldn’t eat it if it has gone past its sell-by date. You can also reheat it in a casserole, curry, or another dish.

Can I Eat 5 Day Old Grilled Chicken?

According to the USDA, you should eat cooked chicken within 3 to 4 days. Foodborne illness, also known as food poisoning, can be caused by eating spoiled chicken. Chicken poses a high risk of food poisoning due to bacteria such as Campylobacter, Salmonella, and others. When you thoroughly cook fresh chicken, these bacteria are normally eliminated. Cooking and eating spoiled chicken is still not a good idea.

Although re-heating or cooking can kill surface bacteria, it won’t eliminate some of the bacteria’s toxins, which can cause food poisoning if eaten. Food poisoning can cause high fever (above 101.5°F or 38.6°C), chills, nausea, vomiting, diarrhea, bloody stools, dehydration, and other unpleasant and potentially dangerous symptoms.

Severe food poisoning can necessitate hospitalization and even death in some cases. If you think your chicken has gone bad, don’t eat it, and it’s best to toss out any chicken that appears to have gone bad.

Can You Reheat Grilled Chicken?

Grilled Chicken

The oven is the best way to reheat the grilled chicken. Preheat the oven to 325 degrees Fahrenheit (160 degrees Celsius). Wrap each chicken breast in foil with 2-3 tablespoons of stock or water. Return the grilled chicken to the oven for another 10-15 minutes (or until it reaches 165°F/74°C). For crispy skin, broil for the last minute.

Tips for Reheating Grilled Chicken

Here are a few tips to help you get the best-tasting chicken you can.

  • Don’t overcook your chicken the first time. But overcooked chicken will get even drier when you reheat it.
  • Consider bringing your chicken before you cook it. You’ll need to plan slightly, but even half an hour soak in some saltwater (1/4 cup kosher salt dissolved in 4 cups water) will help tenderize the meat and stay juicier for longer.
  • Some people can’t stand the taste of reheated chicken due to the ‘warmed-over’ effect if this is you when you’re cooking the chicken, and it can help reduce the oxidation that causes the funky taste.


Grilled chicken is a perfect example of how the simplest dishes can be the most difficult to master in the kitchen. Boneless chicken breasts are often dry, rubbery, and bland due to their leanness. Contrary to popular belief, marinating alone will not prevent the grilled chicken from drying out; in fact, the marinade is frequently the source of the issue!

When preparing grilled chicken, it’s critical to remember to cool the food thoroughly. Bacteria that cause food poisoning may be present in foods below 140 degrees. If you’re not sure how to cook your chicken properly, consult the USDA’s guidelines. Because the movement of molecules and bacteria is reduced when chicken is frozen, it is less dangerous. The USDA recommends purchasing chicken close to its serving time to avoid foodborne illness.

How to Tell if Raw Grilled Chicken has Gone Bad?

Here are the signs of bad grilled chicken:

  • Use visual clues to determine whether your grilled chicken is bad or not. The color of the grilled chicken will change from pink to a dull gray as it cooks, so throw it away if it looks gray.
  • When deciding whether or not the grilled chicken is bad, the smell is a very useful tool. Grilled chicken isn’t completely devoid of orders, but it should never emit a foul or pungent odor. Some claim that bad grilled chicken has an ammonia-like odor.
  • When grilled chicken is still fresh, it will have a slightly glossy and slippery texture. If the grilled chicken has a layer of something thick and sticky on top of it, don’t use it.

According to the USDA and the US Food and Drug Administration, the raw grilled chicken should never be kept in the refrigerator for more than a day or two. If you’ve taken it out of the freezer and defrosted it, the one- to two-day time frame should apply. Also, check the package for the best-by date; toss it if the grilled chicken has passed that date.

What Makes Grilled Chicken Go Bad?

Bacteria is the only thing that makes grilled chicken go bad, whether it’s raw or cooked. These microscopic organisms rely on food to survive and reproduce. As a result, bacteria cause changes in the food, causing it to spoil.

Keep in mind that the bacteria Salmonella can be found on grilled chicken, even if the chicken appears to be fresh. You can’t smell it, see it with your eyes, or touch it. This is why it’s critical to cook your grilled chicken to kill that particular bacteria thoroughly. After removing it from the heat, make sure it reaches an internal temperature of at least 165 degrees Fahrenheit for at least 30 seconds, and it will then be safe to eat.

Always check the grilled chicken for mold, black or green fuzz, or any other type of organic growth. This is a sure-tell sign it has gone bad, so immediately discard it. If you have a whole grilled chicken, raw or cooked, it should be cut into smaller portions before putting it into the refrigerator or freezer.

What Should I do if I Ate Bad Chicken?

If a person has bloody diarrhea, they should seek medical attention. Antibiotic treatment may be required for those in higher-risk categories. Those who are at a higher risk of developing severe sickness as a result of food poisoning include:

  • People over the age of 65 years
  • Pregnant women
  • Infants and children under the age of 5 years
  • Those with a weakened immune system

Symptoms of disease caused by eating raw chicken usually go away without the need for medical attention. People should, however, consume plenty of fluids, particularly if they are vomiting or have diarrhea. A person can drink the following to replace fluids and electrolytes:

  • Water
  • Diluted fruit juice
  • Sports drinks
  • Clear broths
  • Oral rehydration solutions

Symptoms can be relieved with over-the-counter drugs. Loperamide (Imodium) and bismuth subsalicylate (Pepto-Bismol) are two medications that can aid with diarrhea and nausea. Staying at home and getting lots of rest is recommended for anyone suffering from a foodborne infection.


Grilled chicken is a healthy and popular way to meet our daily protein requirements. It is critical to consume grilled chicken that is both fresh and safe. Grilled chicken can spoil if not properly stored or kept in the refrigerator for an extended period, and it can spoil in the freezer if it becomes burned. You should never eat spoiled grilled chicken because it can cause food poisoning and make you very sick. If the grilled chicken’s color, smell, or texture is off, toss it because it’s most likely bad, and you don’t want to risk getting food poisoning.