How Long is Cooked Chicken Good for?

You may be wondering how long is cooked chicken good for. Well, there are different methods. One method is freezing. You can store cooked chicken in a freezer for up to three months. Make sure the freezer is sealed correctly, and the food is labeled with the cooking date. Do not leave cooked chicken at room temperature or in a refrigerator for more than four days. To thaw, you can transfer the frozen chicken to the refrigerator. Microwaves have defrosting settings.

Cooked Chicken

Refrigerating your chicken will help to maintain its quality and prevent bacterial growth. Cooked chicken can last up to ten days, depending on how much moisture is contained in the meat. However, keep in mind that raw chicken has a lower shelf life and frequently stinks after a few hours. Many processing plants immerse chicken carcasses in cold water containing diluted hydrogen peroxide or chlorine to prevent bacterial growth. Keep the internal temperature of your chicken around 165°F if you plan on reheating it.

How Long is Cooked Chicken Good for?

Chicken can be kept in the fridge for up to a week once cooked. It may taste like car tires if it has passed its prime. This is a pointless risk. Cooked chicken should be stored in the refrigerator. It can be baked, grilled, or fried. It can also be used to make a casserole or a curry. You can also save the leftovers for another supper by freezing them. Cooked chicken should be consumed within three to four days. It is less likely to spoil the longer it is frozen. If left out at room temperature for too long, it may become contaminated with bacteria. A cooked chicken can be frozen for up to four months. It’s vital to remember that it’s safe to consume if the temperature is below zero degrees Fahrenheit. If you’ve previously purchased cooked chicken, freeze it beforehand before cooking it.

Make sure to wrap leftover chicken when keeping it tightly. To keep it fresh, use freezer bags or cling film. Alternatively, you can freeze cooked chicken wrapped in heavy-duty foil. To prevent spoiling, keep it away from raw meat and other foods in either instance. Cooked chicken should be kept in an airtight container for three to four days. You can eat the chicken for an extended period without fear it doesn’t go well.
Many people’s diets include cooked chicken, and leftover chicken is frequently found after meals. This implies you may need to prepare meals for the week ahead, and any leftovers are okay to eat. Place it in the refrigerator within two hours. It should keep for up to four days after being prepared. You can freeze it if you want to keep it for a longer time.

Different Cuts of Cooked Chicken

Cooked chicken isn’t the same as raw chicken, and grilled chicken is more durable than fried chicken, while ground chicken outlasts both. Examine each category for yourself.

Chicken Breast

A cooked chicken breast will survive 3–4 days in the fridge. On the other hand, a raw breast will only last 1–2 days. It is preferable to freeze the breast in both circumstances.

Whole Chicken

While a whole cooked chicken may differ from breasts or ground chicken, it will keep it in the fridge for approximately the same time. It might persist a little longer because the greater mass takes longer to cool. As a result, the flavor will last longer. As a result, a whole chicken is more likely to deteriorate than smaller portions. So, before keeping it, you might wish to chop it into smaller pieces.

Vacuum Sealed Cooked Chicken

If vacuum-sealed items are kept frozen, they can keep up to three months. The sealing keeps bacteria and pathogens out, which naturally enhances the food’s shelf life. In the meantime, they’ll only survive two weeks in the fridge. Cooked chicken is the same way, and it will keep for 1–2 weeks in the fridge if vacuum sealed.

Ground Chicken

The ground chicken will keep in the fridge for 3–4 days if wrapped adequately before storing. Meanwhile, if you freeze it, it will hold its flavor for 2–3 months and be edible after that.
You can store your ground chicken in sealed containers to keep it fresh for as long as possible. You might also wrap it with aluminum foil or plastic wrap. Both approaches will allow it to maintain its optimum quality for a more extended period.

Chicken Liver

Cooked chicken liver can be kept in the fridge for up to 2 days, and it has a substantially shorter shelf life than conventional chicken flesh. Despite this, chicken liver is sold in supermarkets with a three-week expiration date. After that period, it will still be edible, but it will not taste nice. Plus, if you haven’t adequately stored it, there’s a chance it will deteriorate before then. It’s preferable to be safe rather than sorry.

How to Use Up Cooked Chicken?

Cooked Chicken

It’s a pain to throw away leftovers. Here are several low-effort alternatives to throwing out fantastic food. The only trick is to get to it before it becomes questionable.

  • Freeze it. Pop that chicken in the freezer before it gets to the marginal zone. According to the USDA, you can freeze cooked chicken for up to a year, depending on the item. We’d say use anything within a few months to prevent freezer burn. Freezer-burned food is safe to eat, but it doesn’t taste delicious. You can always make a batch of chicken stock to clear out a cache of frozen chicken, particularly if you’re freezing bone-in chicken.
  • Make chicken salad. And preferably eat it that day or the day after.
  • Toss that chicken with some pasta for a quick dinner.
  • Tuck it into a quesadilla for a leisurely lunch.
  • Shred it and simmer it in a quick soup.

How to Tell if Chicken has Gone Bad?

There’s a probability your chicken has gone wrong if you’ve kept it in the fridge for more than a few days.

Here are a few indicators that your chicken in the fridge has gone wrong.

  • It’s past the “best by” date. Chicken — raw and cooked — that has passed its “best if used by/before” date is more likely to have gone wrong.
  • Color changes. Raw and cooked chicken that’s starting to turn a gray-green color has gone wrong. Spots of gray-to-green mold indicate bacterial growth.
  • Smell. Both raw and cooked chicken emit an acidic smell that resembles ammonia as it goes wrong. However, this scent can be difficult to notice if the chicken has been marinated with sauces, herbs, or spices.
  • Texture. Chicken that has a slimy texture has gone wrong. Rinsing the chicken will not destroy bacteria. Instead, doing so can spread the bacteria from poultry to other foods, utensils, and surfaces, causing cross-contamination.

If you suspect the chicken in your fridge has gone wrong, discard it.

What are the Side Effects of Eating Spoiled Chicken?

Foodborne sickness, sometimes known as food poisoning, can be caused by eating rotten chicken. Chicken poses a high risk of food poisoning due to bacteria such as Campylobacter, Salmonella, and others. These bacteria are customarily eradicated when fresh chicken is thoroughly cooked. However, the rotten chicken should not be cooked or consumed. Although reheating or cooking kills surface germs, it does not remove some of the toxins produced by bacteria, which can cause food poisoning if consumed. Food poisoning can produce a high temperature (over 101.5°F or 38.6°C), chills, nausea, vomiting, diarrhea, bloody stools, and dehydration, among other unpleasant and sometimes hazardous symptoms.
Severe food poisoning can need hospitalization and even death in extreme circumstances. If you think your chicken has gone wrong, don’t eat it. It’s advisable to toss out any chicken that appears to have gone rotten.

Risks of Leaving Cooked Chicken in the Fridge for Too Long

When cooked chicken is kept in the refrigerator for an extended period, the flavor may not change significantly. However, bacteria will grow on top of it, posing a health concern for various reasons. Here’s a quick rundown of each microbe and the damage it can cause to your body.

Salmonella Enteritis’s

Salmonella is a well-known bacteria that cause illness in humans; you’ve heard of it. It is most commonly found in meat and poultry, and it induces gastrointestinal discomfort 2–to 3 days after eating.
Salmonella causes severe diarrhea, headaches, and high fever. After 4–7 days of treatment, it usually goes gone. It may, however, last longer in persons with weakened immune systems.


The bacteria Campylobacter jejune is the most common cause of food poisoning. When cooked chicken is left in the fridge for too long, it may breed on top of it. The bacteria proliferate once inside the body and release an enterotoxin. The symptoms will manifest after 3–5 days after eating contaminated chicken. High temperature, stomach pains, and diarrhea are among the symptoms.

Staphylococcus Aurous

Staphylococcus aurous, or Staph for short, is a well-known pathogenic agent that causes disease in humans. When the chicken is left at room temperature for too long, it breeds on top of it. If you leave the cooked chicken in the fridge for too long, it may occur.
Staph produces poisons that cause havoc inside the body. They produce stomach cramps, nausea, and diarrhea. It may also cause you to vomit. Although the symptoms are minor, they are nevertheless inconvenient to cope with. The infection rapidly manifests; symptoms occur 2–6 hours after eating.


Even though chicken is a high-protein food, it can nevertheless contain microorganisms. Bacteria can grow and cause food poisoning if not cooked properly. One such germ is Salmonella. This bacteria grows in meat and, after a few days, causes gastrointestinal discomfort. Fever, headache, and a high fever are some salmonella symptoms. Salmonella usually goes away in 4 to 7 days, although it can last longer in persons with weakened immune systems.
The cooked chicken texture is one of the most critical signs of deterioration, and it’s usually not safe to eat meat that has grown slimy or has a pungent stench. However, you should exercise caution and avoid eating rotten chicken unless necessary. In addition, the chicken can be used in salads, hot dogs, and deli lunch meats. As a result, how long cooked chicken can be stored remains divisive among the general public.