How to Roast Honeynut Squash?

The perfect autumnal treat is a side dish of roasted honeynut squash with maple and nuts. More minor, sweeter, and more swiftly produced than butternut. Despite their striking resemblance, butternut squash and honeynut squash differ in size and sweetness. When I spotted honeynut squash at my local grocery shop a few weeks ago, I was enthralled. When I gave it a try, I became immediately addicted! I like how easy it is to make these. There is no need to peel the squash; it is possible to roast it in the flesh and then scoop out the meat with a spoon.Roast Honeynut Squash

What is Honeynut Squash?

Honeynut squash is a cultivar of winter squash made from butternut and buttercup squash. Although it tastes and looks similar to butternut squash, it is typically much sweeter and more diminutive. It has a dark tan to orange skin tone and rich orange pulp. When it is ripe, it turns from green to a rich, deep orange and becomes sweeter and more prosperous. It has two to three times as much beta-carotene as butternut squash.

Although it is technically a fruit, honeynut squash is a vegetable that may be roasted, sautéed, puréed, added to soups, stews, and braises, and is sweet enough for desserts. The butternut and buttercup (C. maxima) squashes were crossed to create the pure line cultivar known as a honey nut.

The squash features the typical bell form of the butternut but is smaller, has darker-colored flesh and skin, and has an edible, smooth-textured skin. The skin is described as having a “deep honey tone,” ranging from dark tan to orange. The cultivar gets its name from the meat’s sweetness and skin color.

One distinguishing trait of the squash is how its color changes as it ripens; unlike most squash, the honeynut is a deep green throughout most of its eight-week ripening period (resembling zucchini in color) and turns honey-colored on the vine in the final few weeks.

How to Roast Honeynut Squash?

Honeynut squash roasting couldn’t be simpler. It comes out very delicious every time and needs to roast for 20 to 25 minutes. Your squash should first be gently cut in half lengthwise. If your squash is particularly tough or you don’t have a very sharp knife, you can puncture the skin with a fork and microwave the squash for a few minutes to help soften it.

Just be aware that the squash may be hot when you remove it from the oven if you choose to do this. The perfect moment is to line a sheet pan with parchment paper and preheat the oven to 400 degrees F. After cutting the honeynut squash in half, remove the stringy inside and the seeds.

For the scooping, I usually use a regular soup spoon. Don’t forget to roast the seeds you keep! Use the sources to make my sweet and salty roasted pumpkin seeds if you want to do something exciting. However, you’ll use honeynut squash seeds instead of pumpkin seeds. Apply black pepper, kosher salt, and olive oil to the squash’s sliced side. Add to the preheated oven and bake for 20 to 25 minutes, until the squash’s skin is easily pierced with a fork. Enjoy it right away, or save it for later.


  • Two honeynut squashes, cleaned and halved lengthwise
  • Olive oil extra virgin, two tablespoons
  • salt, kosher, to taste
  • black pepper, freshly cracked, to taste


  1. Set aside a rimmed baking sheet lined with parchment paper and preheat the oven to 400 degrees F.
  2. Cut the honeynut squash in half lengthwise with care.
  3. Scoop out the squash’s seeds and string inside.
  4. Slice side up and place the squash on the baking sheet.
  5. The sliced side of the squash should be brushed with olive oil before each half is dusted with black pepper and kosher salt.
  6. Turn the squash over so the cut side faces down on the baking sheet.
  7. Roast the squash for 20 to 25 minutes in the preheated oven.
  8. When a fork can be inserted easily, the squash is ready.
  9. Use immediately or allow to cool and use later after removing from the oven.

How to Store Roasted Honeynut Squash?

Honeynut’s thin skin won’t keep as long as squash with thicker skin. It should be kept somewhere cool and dark where it can survive for two to three months. After cooking, the cubes or puree can be stored for a week in the refrigerator or three months in the freezer.

For up to 3 days, diced or mashed roasted butternut squash can be stored in the fridge in a sealed container. Alternatively, put cooked butternut squash cubed in a uniform layer on a baking sheet lined with parchment paper to freeze (no overlapping).

Once frozen, leave the baking sheet in the freezer for 3 to 4 hours. Once chopped, store the uncooked items in the fridge for four days before using. Acorn squash cooked can be sealed and kept in the refrigerator for up to four days.

Never wash yellow squash or zucchini before storing them in the fridge. The vegetable crisper drawer is ideal for putting them in a plastic bag after making a few holes for airflow. This will keep zucchini fresh for about a week.

What is the Difference Between Squash and Winter Squash?

Because summer squash typically has delicate skin, it is generally more tender and moist. On the other hand, winter squash is thought to have a more rigid shell, making it perfect for storage during the chilly months (thus the name).To begin with, the texture of winter and summer squash is one of their primary distinctions. Because summer squash typically has delicate skin, it is generally more tender and moist.

On the other hand, winter squash is thought to have a more rigid shell, making it perfect for storage during the chilly months (thus the name). Winter squash is a vining plant; therefore, you can grow it away from other plants and in a particular direction to increase your grow space. On the other hand, summer squash usually grows in bushes, taking up a little more room in your yard.

Winter squash is harvested from late summer to fall (and perhaps early winter), while summer squash is harvested the entire summer. Winter squash can be harvested after approximately 60-110 days of growth, and summer squash can be picked after about 50–65 days. Summer squash is best when picked early, whereas winter squash is only thought to be excellent once it has developed. It is advised to plant winter and summer squash 2-3 weeks after the last frost in your area because they cannot withstand freezing temperatures.

Can you Eat the Skin on Honeynut Squash?

The delicata-style thin skin of the honeynut squash is entirely edible. In most recipes, like this one for roasted butternut squash soup, this vegetable can easily be used instead of butternut squash. In addition to being smaller than butternuts, honey nuts are also sweeter. The skins don’t need to be peeled, and roasting them gives them a flavor that is caramel-like and nearly malty. The flesh is smooth and soft without any of the stringiness you get from giant squash. The skin and seeds of zucchini, yellow squash, and crookneck squash are all entirely edible.

The skin of pattypan squash is typically edible. However, the skin becomes more challenging the more significant the squash becomes. Spend some time roasting a larger pattypan to soften the skin; you might also want to remove the large seeds. There is no need to peel it because you can consume the skin. It may be readily prepared by halving it, scooping the roots, and chopping it into chunks. After roasting, you can add the pieces to a warm winter salad, curries, stews, or soups. The seeds can also be roasted and eaten as a snack or added as a finishing touch to a recipe.

Is Honeynut Squash the Same as Butternut Squash?

A little, sweet potato-sized hybrid of butternut and honeynut squash. With more earthy, autumnal aromas that make butternut squash so appealing, it is a more sweet and darker orange. Additionally, honeynut is much simpler to slice. Further, they can be roasted without being peeled. Set the oven’s temperature to 425 degrees. It is frequently referred to as sweet and nutty. The little Honeynut squash is richer in nutrition and has more flavor than standard butternut squash; one serving is thought to contain twice as much beta-carotene as butternut squash.

Additionally, an excellent source of vitamin A is the honeynut. A very recent hybrid variation of butternut squash is called honeynut squash. Although it is much smaller, around the size of a medium potato, it has the same form as butternut squash. Its flesh has a sweet and nutty flavor and is both vivid orange in color. Beta-carotene and vitamin A are abundant in honeynut squash, which has around two to three times as much beta-carotene as butternut squash. The squash also has healthy amounts of calcium, copper, iron, phosphorus, potassium, and zinc. It is a rich source of B vitamins as well.

Do I Need to Peel Honeynut Squash?

What kind of squash do we genuinely advise eating skin-on? There are three varieties of squash that we always eat raw and they are delicate, acorn, and honeynut. This thin skin becomes supple and straightforward to chew when roasted, braised, or simmered. Small, young squash also have more delicate skin. Therefore, small butternut and kabocha squash don’t often require peeling. If you cook squash for a sufficient amount of time, even squash with thicker skin is good. According to Romano, the skin of any squash is simpler to consume if you roast it for a sufficient amount of time.

If you enjoy squash, honeynut squash is the most fabulous squash you’ll ever eat, by a long shot. It has a richly sweet, nutty flavor and caramel and malt-flavored flavor. They are what butternut squash imagine themselves to be. Additionally, they contain twice as much beta-carotene as butternut squash. All squash skin can be eaten. However, just as you’re going to throw away the banana peel, just because something is edible doesn’t imply you should consume it. While some squash has thin, flavorful, and soft skin, others have stricter skin that, even when cooked, has a stringy, chewy texture that we prefer to avoid.

Is Honeynut a Winter Squash?

Winter Squash Seed with Honeynut. The Vegetable Breeding Institute at Cornell University created Honeynut, a powdery mildew-resistant plant with a compact vine that conserves important garden areas. This delicious winter squash has a long shelf life, a serving size for 1-2 people, and a sugary-sweet flavor. Winter squash variety Honeybaby is exceptionally productive, producing many fruits on a little plant. These shorter vines have excellent garden vigor as they grow 2-3 feet in a semi-bush style. Compared to comparable comparator varieties, sharp, vast fruits are slightly larger, sweeter, nuttier, and meatier.

Get the most incredible recipes for using winter squash and learn to distinguish between these 12 delectable varieties, ranging from acorn and spaghetti to pumpkin and butternut. Most winter squashes are vine-like plants; their fruits are only harvested when fully developed. They take longer than summer squash to mature (three months or more), and they are best picked once the fall season’s cooler temperatures arrive. Winter squash gets its name because it may be preserved in a cool basement for months.


While butternut squash and honeynut squash look very similar, they differ in size and flavor. A few weeks ago, I was fascinated when I saw honeynut squash for the first time in my neighborhood grocery store. I tried it, and I was hooked as soon as I did! These are simple to create, which I appreciate. The squash can be roasted in its flesh without needing to be peeled, and the meat can then be removed with a spoon.

Squashed pumpkin Excellent pecan, honeynut, and maple syrup side dish. It tastes far better than the similarly prepared roasted acorn squash I regularly make. This squash would make a delicious dessert with a scoop of ice cream. Is honeynut not there? Bake sweet potatoes with the same spices. Check out my Roasted Acorn Squash with Brown Sugar and Maple Soy for more roasted squash recipes. Butternut squash and roast Brussels sprouts.