The nutrition facts on the lotus energy drink may surprise you. This plant-based beverage is loaded with vitamins and nutrients to help your body function better. It is also available in tasty flavors such as strawberry, mint, and orange. However, it is essential to note that this beverage is not recommended for those with diabetes and any pre-existing health conditions. The best way to benefit from these benefits is to take a glass of this natural beverage.
While the lotus energy drink has no significant health risks, you should avoid it if you are pregnant or are diabetic. It contains caffeine and whey, which come from dairy products, and it may have other ingredients, including sugar, which are bad for your health. In addition, it contains calories that are higher than those of other popular energy drinks. 178 grams serving of the Skinny version has only 5 calories.
Lotus Energy Drink Nutrition Facts
The Lotus Energy Concentrates are made from plant-based ingredients. The ingredients in Lotus Energy drinks are not animal-based, and the only exception is the Lotus Super Cream. The plant-based energy concentrate is an organic drink that contains no animal ingredients, and it is free of artificial flavors and colors. This is a great way to stay healthy. In addition to these benefits, it also contains amino acids and B-vitamins, which will help you boost your energy levels.
While the lotus energy drink nutrition facts are not dangerous for high-blood-pressure patients, it is good to consult your doctor to make sure you do not exceed the recommended limit. While this product is low in sugar, you should still be cautious and read the labels to ensure that you are getting the maximum benefit. Whether you choose to drink a lotus plant-based energy drink, check the ingredients to avoid getting too much caffeine.
What Is Lotus Energy Drink?
The lotus energy drink is a mix of several organic elements. It’s a healthy and natural energy drink that replenishes energy levels in the human body. This beverage is increasing in popularity due to its primary ingredient, lotus blossoms. The Lotus has been considered sacred for ages as every part of this flower contains vital therapeutic properties. To receive the benefits of Lotus, eating this beverage is your best bet. This drink has numerous flavors, such as oat cream, tea, coffee, fruit fusion, lemonade, and others. Genuine lemon juice with pulp, adaptogenic botanicals, amino acids, B vitamins, and natural caffeine from (green tea), sweetened with pure cane sugar
How To Make Homemade Lotus Energy Drink?
Rather than purchasing a bottle of lotus energy drink from a coffee shop, prepare one at home by following the directions below. Don’t forget to purchase a bottle of your favorite lotus energy drink in addition to the other components listed below.
What You’ll Need
- 1/2 Cup of Club Soda
- 1/2 Cup Ice
- A Mixing Bowl
- 1 Pump of Lotus Energy (Flavor of your choice)
- 1/4 Cup of Whip Cream (Optional)
- 1/2 Cup of Frozen Yogurt (Optional for Blending)
Directions
- Combine 1/2 cup club soda, 1/2 cup ice, and one pump lotus energy drink in a bowl.
- Combine them thoroughly for a few seconds, then pour into a glass and enjoy.
- Put frozen yogurt and the remaining ingredients in a blender and process for 1-2 minutes to make a blended lotus energy drink.
- Whip cream on top, serve in a glass, and cheers!
Is Lotus Energy Caffeine-Free?
Lotus Energy beverages contain 80mg of caffeine per 1 oz of concentrate. This is true for all of Lotus Energy’s caffeine-containing concentrates, and certain items they manufacture are caffeine-free. Each of our Lotus Energy recipes on this site contains 1.5 ounces of concentrate for every 16-ounce drink. As a result, if you use our recipes, they will contain around 120mg of caffeine.
If you’re looking for a more potent caffeine rush, try the Lotus Power Up. This concentrate contains 80 mg of caffeine and only one calorie per oz, and this is comparable to adding additional espresso shots to a typical coffee beverage.
Most Lotus Energy Concentrates contain caffeine-derived from milk and other dairy products. The product can contain caffeine, which is not suitable for your body, and it is recommended to consult your doctor before drinking this beverage. Besides, it would be best always to read the product’s label to find out the other ingredients. Other drinks contain caffeine, and in some cases, you should consume them in moderation to prevent adverse health effects.
Certain Lotus products are caffeine-free. The following is a list of Lotus Energy concentrates that are caffeine-free.
- Limeade
- Fruit Fusion
- Super Creamy
- Fashioned Lemonade
You should know that the lotus energy drink has caffeine. It is a good idea to limit the amount of caffeine in your body because caffeine can cause your blood pressure to increase. In addition, it may be suitable for your heart if you have high blood pressure. If so, consult your doctor before you drink a lotus energy drink. It may contain other ingredients, and it is best to check the ingredients list and compare them to those in other drinks.
Is Lotus Energy A Keto-Friendly Supplement?
Certain Lotus Energy Concentrates are Keto-compliant, and Lotus concentrates in their standard form contain pure cane sugar and is therefore not keto-friendly. The Skinny Lotus concentrates are an excellent choice for individuals following the Keto diet, and skinny concentrates are sugar-free and Keto-friendly. Use the slim concentrates to create a delightful Keto-friendly lotus drink. Add some sugar-free syrups to your beverage, and you’ve got yourself a delectable keto energy drink.
Are Lotus Energy Drinks Sugar-Free?
Certain Lotus Energy beverages are sugar-free, and skinny Lotus concentrates and sugar-free syrups must be used to make a sugar-free lotus energy drink. The average lotus energy concentrates contain pure cane sugar and are not sugar-free. If you’re looking for a beautiful sugar-free lotus energy drink, give this Lemon Peach Lotus recipe a try. . Our Skinny Energy Concentrates include less than five calories and a thermogenic fat burner that is also keto-friendly.
Are Lotus Energy Beverages Vegan-Friendly?
Lotus Energy drink concentrates are dairy-free and gluten-free. The Lotus Super cream is the one exception, manufactured with dairy. Lotus Oat Cream is vegan and created from oat milk powder. Combine your favorite lotus base with syrups and club soda to create a delectable vegan lotus cocktail. Use coconut milk or Lotus Oat cream as a creamer. We love to use coconut milk since it lends the drink a delectable and creamy texture. Shake it vigorously before adding it to your drink!
How To Take Lotus Energy Drink?
As you now know, the lotus energy drink is entirely safe; nonetheless, please follow the cautious steps listed below for your safety.
- Before drinking this beverage, verify the contents listed on the product label to avoid allergic reactions.
- Consult your doctor before taking this energy drink if you are pregnant or breastfeeding.
- Diabetes patients should avoid lotus energy drinks in favor of doctor-approved natural homemade fruit juices.
Is Lotus Energy Drink Bad For You?
As the lotus energy drink is an organic beverage free of artificial flavors and additives, it is not detrimental to your health. It’s an entirely natural and healthy alternative to other popular energy drinks. This pulpy beverage is packed with essential vitamins and plant extracts that briefly boost energy and alertness.
While a lotus energy drink may not be harmful to your health, it is best to avoid it if you are pregnant or have diabetes. It contains sugar and other ingredients, so you should check the nutrition facts before drinking it. Like any other drink, you should read its label to ensure its safety. You should also keep in mind that there are some ingredients that you should avoid when drinking it, and they should be listed on the back of the bottle.
Conclusion
Lotus energy drink has a high caffeine content and is meant to be a popular choice among those with high blood pressure. This drink is excellent for those who want to keep their blood pressure low. It is not recommended for people with heart conditions or hypertension, and it is safe for individuals with high blood pressure to consume small amounts. The lotus energy plant is also a good source of vitamin A.
The Lotus Energy Concentrates contain plant-based ingredients. The Original and Skinny Lotus products each have 2 grams of carbs per 178 grams serving. The smallest serving of the Skinny and Lemonade Concentrate products contains just a single gram of carbs, which is a relatively low amount. The same goes for the newest products. While you may be surprised at the low-calorie content of these products, they do contain sodium and whey.
