How Much is 4oz of Chicken?
If you’ve ever wondered how much 4 ounces of Chicken weigh, you’re not alone. This question plagues many people, and a simple calculator can help you estimate portion sizes. Here’s a handy guide to estimating chicken breast portions. Each serving of Chicken is about the size of your palm.
Approximately one ounce of chicken breast is the equivalent of one serving of chicken thighs.
