Almond Oil Nutrition Facts
Almonds contain various nutrients, but almond oil is often less frequently used. The oil can be used in cooking and part of your beauty routine to moisturize your hair and skin. A plant-based, heart-healthy oil that contains monounsaturated fats and vitamin E, almond oil is often added to many beauty products for the hair and skin and can be bought as a cooking oil. Almond oil, often known as sweet almond oil, is squeezed from the fruit or drupe of the deciduous almond tree (Prunus dulcis). Although almonds are widely consumed, almond oil is not.
