How Many Calories in a Chicken Leg?
When it comes to knowing how many calories are in a chicken leg, knowing how much the drumstick and the leg of the chicken have to offer is crucial. The drumstick and the leg of the chicken have similar amounts of calories, but the drumstick contains slightly more fat than the white meat. The drumstick, however, does contain some good stuff, like iron and zinc, which can improve your immune system.
Furthermore, chicken legs are a good source of collagen, the most abundant protein in the human body.