If you wonder how many calories are in Trader Joe’s cauliflower gnocchi, you need to look at the nutrition facts. These little noodle-like balls of goodness are made of 75 percent cauliflower. Despite their low carbohydrate and fat content, they are full of protein and fiber, which will help you stay full for a more extended period.
Trader Joe’s Cauliflower Gnocchi are low-carb and gluten-free. It contains five ingredients: cassava flour, mashed potatoes, and potato starch. They have a nutritional edge over traditional gnocchi, and they also contain more fiber and less sugar.