How to Choose the Best Cooking Spray for Baking?
Cooking sprays for baking should be made of natural ingredients, and you should go for those that do not have any side effects. It’s also better to choose those containing oils compatible with your body. For example, olive oil contains monounsaturated fats, which have been linked to a lower cholesterol ratio. Furthermore, extra virgin olive oil is high in antioxidants and polyphenols, good for the skin. Beware of sprays containing fuels, as they can be highly flammable.
When choosing a cooking spray for baking, you need to check what types it contains.