Foods to Eat for an Upset Stomach

Foods to Eat for an Upset Stomach

Choosing what meals to consume can be challenging if you have an Upset stomach. Foods that are excellent for an upset stomach do exist, though. Some better options include bananas, rice, applesauce, and oatmeal. Potassium, a mineral that is essential to your body, is present in several foods. Avoid eating heavy foods if your stomach … Read more