Given their affordability, nutritive, versatility, and shelf-stability, canned beans are the pantry essential to stock up on. Although canned beans are practical, they can lose quality throughout the canning process and lack the flavor and texture of the dried beans you prepare. From bean salad to soup to chili, cooked dried beans can be used … Read more
If you’re unfamiliar with the best method for cooking dried beans, it’s pretty simple. Place the beans in a pot and cover them with three inches of water. Sprinkle them with salt and add any aromatics you may have – including the less expected ones like leek trimmings and fennel. Some herbs, such as rosemary or sage, are particularly good with beans. And soaking them is an excellent way to ensure they’re fully cooked.
Dried Beans Nutrition Facts
Dried Beans
Dry beans are grown in pods and are part of the legume family of plants.
If you’re unsure how to tell if dried beans are bad, there are several things to look for. The most important thing to look for is mold and small insects. A faint odor is another indication that beans have gone wrong. If they’re discolored, they’re also likely to have gone wrong.
Dried Beans Nutrition Facts
While beans don’t officially go wrong, you’ll know that they’re bad if you see bugs or mold on them. In addition, if they have a sour smell, these should be thrown out.
