Garbanzo beans, often known as chickpeas, are a common ingredient in Middle Eastern cuisine. They’re the foundation for dishes like hummus and falafel, and while canned chickpeas are convenient, dried chickpeas are far superior. Because they aren’t soaked in preservatives, dried chickpeas are substantially less expensive and have a more natural flavor.
Chickpeas have a high protein content and are a good source of manganese, which helps to strengthen hair. For longer hair – Manganese is a mineral that serves as an antioxidant, and a manganese deficit can cause hair growth to stall.