Fine sea salt is a mineral extract from the seabed. Its composition varies according to its origin, ranging from less sodium and iodine to higher amounts of trace minerals, potassium, and non-minerals. Fine sea salt is smaller, coarser, and has less flavor than other salts. This salt is also used as a seasoning. Read on to learn more about its uses and benefits.
There are two main ways to use Fine sea salt in cooking: as a finishing salt or as an all-purpose seasoning.