The nutritional information for sweet potato glass noodles is based on a 155-pound person. Individual variances, however, may affect the daily suggested intake. The recommended daily carbohydrate allowance is 130 grams. This product is fat-free, protein-free, and cholesterol-free, with only 90 calories per serving, and it’s also low in salt and saturated fat. This product has a low-calorie content compared to other varieties of pasta but a high carbohydrate content compared to other kinds of pasta and snacks.
Glass noodles are substantial in sugar and carbohydrates in carbohydrate content.