If you’re looking for the best green peppers for cooking, you should first understand the differences between yellow and red bell peppers. The former has the sweetest taste, while the latter is the most petite sweet. Red bells have the best flavor and are better for cooking, and both varieties are healthy and versatile.
Green Bell Pepper Nutrition Facts
When buying bell peppers, look for shiny and bright colors. Avoid soft or wrinkled skin, cuts, or moldy items. Although green peppers are available year-round, other colors peak from July to October.