Margarine Nutrition Facts
Margarine is made by mixing several different vegetable oils, and corn and soybean oil are two of the most frequent oils used in margarine. The oil is first hydrogenated, which is a chemical procedure that involves forcing hydrogen gas into unsaturated fatty acids to partially saturated the oil.
The majority of margarine is about 80% fat, and saturated and unsaturated fats combine to form this fat. Depending on the type of vegetable utilized, the saturated fat content of margarine can range from 7 to 86 percent.