Can you Eat Mint Leaves?

Mint Leaves

You might wonder if you can eat mint leaves, whether they are fresh or dried. For thousands of years, people have used mint, also known as mentha, for various uses. Mint leaves are commonly found on the rims of drink glasses and beside dishes. Despite its health benefits, seeing a doctor before consuming mint is crucial. While most people can safely consume the leaves, pregnant women and those with digestive problems should first speak with a doctor. The benefits of mint for your health include rhinitis relief, chest congestion relief, and throat cooling and calming. Mint leaves’ stimulating qualities make …

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