What kind of food to eat when you are on GLP-1 (Wegovy or Ozempic)

For people using weight-loss drugs like Ozempic and Wegovy, foods that align with the drugs’ effects on appetite reduction and weight management are likely to become more popular. These medications work by mimicking GLP-1, a hormone that regulates appetite and food intake, leading to a reduced desire to eat and, consequently, weight loss. Given this, … Read more