Dulse seaweed has been used as a food source in coastal communities worldwide for ages and is considered a healthful addition to the diet. Dulse is distinguished by its red or purple color and slightly chewy texture. It is high in vitamins and minerals like iodine, potassium, and iron. Dulse can be eaten fresh or … Read more
Everyday diets often include vegetables from the garden, but the ocean also provides plenty of food resources. Many varieties of seaweed are nutritious, low-calorie food sources, just like their terrestrial relatives. Marine algae have been used for culinary and medicinal purposes for thousands of years in China, Korea, and other nations with extensive coastlines. However, … Read more
