What is Soy Flour?
Soy flours are made by grinding dehulled, full-fat soybeans or dehulled, fat-free soybean flakes into a fine powder. The flour is an alternative to wheat flour made by grinding roasted, dehulled soybeans into a fine powder. Many nutritionists think that this kind of soy is not healthy. The problem with this soy product is that it doesn’t get rid of the trypsin inhibitor, which makes the soy hard to digest. Soy flour is used to make baked goods that are sold in stores.