Spring Onion Nutrition Facts

Spring onions have anti-inflammatory and anti-cancer properties, two of their most known benefits. Green onions include antioxidants that aid in the prevention of disease, the reduction of inflammation, and the reduction of bad cholesterol. In addition to these benefits, they are low in sugar and cholesterol, making them a great diet supplement. Green onions are high in vitamin C and zinc, which help to strengthen the immune system and promote resistance to infection and inflammation.

A face mask is another fantastic way to enjoy a Spring Onion. For ten minutes, lay a Spring Onion on your eyelids.